Archive for the ‘Cooking’ category

Healthy Vitamins for Daily Life !!……….

June 18, 2008

Amazing Story !!……..

May 22, 2008

Once up on the time !!

 

 

 

 

 

 

 

 

Long Long ago,

 

 

 

 

 

 

 

 

 

in ……… …….. ………. B. C

 

 

 

 

 

 

 

 

 

 

 

 

 

 

There lIved a wild , hunting, terrific fox.,,,,,,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Now Close the Story Box…….

 

 

 

 

 

 

 

 

 

 

 

 

The End……..

Comedy ….

May 19, 2008

Health for your Eyes !!

April 29, 2008

EAT NUTS TO KEEP YOUR EYES SHARP
Regardless of their shape, size, or type, fatty foods may be bad for your eyes. With this exception: nuts! Yes, eating nuts at least once a week may help protect your peepers from vision-stealing conditions like macular degeneration.

FEED YOUR VISION
Scientists discovered that people with agerelated macular degeneration (AMD) could slow down the disease by eating one or more servings of nuts a week. Makes sense. The supernutrients in nuts — vitamin E, copper, magnesium, fibre, and resveratrol — all help protect against blood vessel problems that might contribute to AMD.

MORE SIGHT SAVERS
Not so nuts about nuts? Here are some other options: Go fish! Turns out eating fish, like eating nuts, may have a protective effect against AMD progression. It’s also good for warding off this eye syndrome. Be cool. Wear your shades. It protects your eyes from UV rays and helps keep them healthy. Hit the road. Simple exercises like walking may be good for your eyes. Bulk up. Your diet, that is — with these other friends of eye health. Rely on four special nutrients to help reduce your risk of a common eye problem by up to 35 per cent. Good sources of these nutrients: fresh produce, nuts, fortified cereals, and supplements

 

 

GET NUTTY: Eating nuts at least once a week may help protect your vision

Modern paintings…..

April 18, 2008

Veg Spaghatti….

April 16, 2008

Yeah, am back with another receipe , which i have had tried it 2 days back… Hence i would like to share my joys with you all “WordPress.com”

Veg. Spagetti !!!

Ingredients:

One Packet of “Whole Wheat Spaghetti” (after cooking it will looks to be more & your wish to use it upto how much)

One Cup of Chopped Green bell pepper

One Cup of Chopped yellow bell pepper

One Cup of Chopped Red bell pepper

One Cup of Parsely Leaves (Should washed properly.(it seems to be like coriander – high herbal value))

One Cup of Carrots

One Cup of Beans

One Cup of Onions, should be cut into pieces..

Ginger & Garlic, ( accord of your own taste )

One table spoon of Red Chilly Powder

One table spoon of Corriander powder

One table spoon of Jeera Powder

Add limited salt

Add Olive oil for saute the vegetables.

 

( I have shown you the pictures of tomatoes, but do not add it, it will make the ingredients stickier…………)

PARSLEY LEAVES:

METHOD:

In a pan boil the spaghetti . Add salt while boiling. Drain the excess water . Keep aside. Saute the vergetables properly then add the powders. When the veetables are nicely cooked add the boiled spaghetti and mix well. Add salt to taste. Garnish with Parsley leaves.

Pretty quick to make and tastes good too. I asl tried this. I made chappatis and added some butter to it and then this veg spaghetti and had the chappati rolled. It was even more tastier!!! Ummm!! Yumm!!!

BOILED SPAGHETTI:

 

 

Finished Spagetti…