Archive for April 2008

Beautiful & Short Love Story !!

April 30, 2008

Man : “Will You Marry me ? Darling !!!” (by a passionate hug & kissing, he asked)

No: “No” (She simply replied)

They lived happily there after ……… (Seperately)

Health for your Eyes !!

April 29, 2008

EAT NUTS TO KEEP YOUR EYES SHARP
Regardless of their shape, size, or type, fatty foods may be bad for your eyes. With this exception: nuts! Yes, eating nuts at least once a week may help protect your peepers from vision-stealing conditions like macular degeneration.

FEED YOUR VISION
Scientists discovered that people with agerelated macular degeneration (AMD) could slow down the disease by eating one or more servings of nuts a week. Makes sense. The supernutrients in nuts — vitamin E, copper, magnesium, fibre, and resveratrol — all help protect against blood vessel problems that might contribute to AMD.

MORE SIGHT SAVERS
Not so nuts about nuts? Here are some other options: Go fish! Turns out eating fish, like eating nuts, may have a protective effect against AMD progression. It’s also good for warding off this eye syndrome. Be cool. Wear your shades. It protects your eyes from UV rays and helps keep them healthy. Hit the road. Simple exercises like walking may be good for your eyes. Bulk up. Your diet, that is — with these other friends of eye health. Rely on four special nutrients to help reduce your risk of a common eye problem by up to 35 per cent. Good sources of these nutrients: fresh produce, nuts, fortified cereals, and supplements

 

 

GET NUTTY: Eating nuts at least once a week may help protect your vision

The Deadliest Creatures (Most Easy to Miss)

April 29, 2008

An Indian Legend Dr. Kamal Haasan !…

April 23, 2008

 

If you spell out the work “Kamal” or “Kamal Haasan”, INDIA, everybody knew who is he, that much he had done for the movies, all the films in which he had starred was a popular & commercial hit films, he not a commercial actor, its not more if we say “he is an ACTOR”, he the BEST ACTOR in india, I challenge you cannot tell me any “one” else in INDIA to equal him.

See the recent release, the film “DASAVATHAARAM” (which is going to be released in the month of may, 2008), which would be a massive hitfor the the year 2008 & 2009 in INDIA. Even though he had done a numorous films, which was submitted for the ascar awards, those were neglected for a minor reasons for all the times, which you cannot imagine. But still he is an warrior.

 

for more details on “Kamal haasan ” visit this site “DASAVATHAARAM

to view more about indian films visit http://sulkeha.com

Some Health Tips !!

April 21, 2008

Carrots !!

Carrot, raw
Nutritional value per 100 g (3.5 oz)
Energy 40 kcal   170 kJ
Carbohydrates     9 g
– Sugars  5 g
Dietary fibre  3 g  
Fat 0.2 g
Protein 1 g
Vitamin A equiv.  835 μg  93%
– β-carotene  8285 μg  77%
Thiamin (Vit. B1)  0.04 mg   3%
Riboflavin (Vit. B2)  0.05 mg   3%
Niacin (Vit. B3)  1.2 mg   8%
Vitamin B6  0.1 mg 8%
Vitamin C  7 mg 12%
Calcium  33 mg 3%
Iron  0.66 mg 5%
Magnesium  18 mg 5% 
Phosphorus  35 mg 5%
Potassium  240 mg   5%
Sodium  2.4 mg 0%

Carrots are well known vegetable all over the world, which i very rich in its vitamin ‘A’. The Orange Carrots are found in Netherlands in the 17th century, previously the carrots are in various colours like purple, yellow, white & red. These carrots are know for their leaves & greens which where taken in by the ancient people who liven in 8-10 centuries

The Vitamin ‘A’ of Carrot gives the good health whereas it is also used to increase the sex happiness among the couple, Which increases the stamina of the pennis, extend the ejaculation of sperms from the testries of men. Hence it is also used as sex medicine, for longer sex relation with the partners respectively.

The massive in-take of carrots will lead to the diesease called hypercarotenemia, which is a conditon of change of colour in the skin to orange ( though it is an supreme effect of overdose of the Vitamin A). But the carrot also act as a supreme medicinal food for the eyesight drawbacks.

Spinach !!

 

Spinach, raw
Nutritional value per 100 g (3.5 oz)
Energy 20 kcal   100 kJ
Carbohydrates     3.6 g
– Sugars  0.4 g
Dietary fiber  2.2 g  
Fat 0.4 g
Protein 2.9 g
Vitamin A equiv.  469 μg  52%
– β-carotene  5626 μg  52%
Folate (Vit. B9)  194 μg  49%
Vitamin C  28 mg 47%
Vitamin E  2 mg 13%
Vitamin K  483 μg 460%
Calcium  99 mg 10%
Iron  2.7 mg 22%

Spincah is a popular folklore, which contains &  popular for its Iron Strength which contains the Vitamin C as its main nutrition. A 60 grams of spinach contains 1.90 mg of Iron, may be more if it taken raw. The other green vegetables contains less than 1 mg of Iron.

Spinach still has a very large value of Vitamins, like vitamin ‘C’, vitamin ‘E’, vitamin ‘K’, Magnesium, antioxidants, recently opioid peptides and rubiscolins also found in Spinach.

 

 

 

 

Moringa leaves !!

MOringa Leaves, When you spell this word “Moring” you cannot this one in English or any other language except the ancient and proudest Language called “Tamil”(Thamizh). the Actual name of this green leaves is said to be “Murungai” (Spell : ” ‘Mu‘ ‘ru‘ ‘n‘ ‘gai‘ ” ).

This Green leave is actually adopted from Indian County, from its state called Tamil Nadu. Where this trees are grown all the houses without fail (in rural areas). This also could be said as a herbal medicine for increasing breast milk, malnutrition to child, increasing weight, Iron energy, etc.,

Very supreme and special nutrition content in this one is the Sexual inducing Power. since it has high iron power the sex organs are induced richly and increases the relation promptly. This green could cure 300 more dieseases. The “naatu Vaithiyam” which means Country medicine (Home based medicine) treated by the ancesters and the villagers even right now.

the following chart can explain you how the moringa leaves are best in its nutrition ingredients.

 

Modern paintings…..

April 18, 2008

Catch out your Zip Codes here !!

April 16, 2008

Hi,

                 Buddies, sometimes we are struggling a lot to find a “Search Article” in any other search engines sites, but since I am working as a database executive in a web based company i hereby informing few sites which could help you to find the Zip / Postal Code / Pin Codes(only in india pin codes), and some sites where you can find the capitals of the state/province.

                     You can ask me why am interested, but the people who are in search know the difficulties behind this, exactly we cannot find the search article what we expect, hence i decided to put a blog on this, so i hope you can enjoy my links accord of your needs….

Zip Code for United States & Canada

www.mongabay.com ( only for united states and Canada, you can find the zip codes, this site is also providing some other details, which i didn’t consider since those were out of my focus…)(type zip code listings of .. (your search article))

All Kind of search :

www.wikipedia.org (this is an excellent encyclopedia site where you can find most of your needs, hence i could prefer this very hopefully..)(type list of postal codes .. (your search article))

 

To Find Capitals of States / Provinces

http://www.statoids.com/ (from this site you can find out the capital cites and their zones and other details accord of your “search article”)

 

Hope this will be useful to you somewhat way….

 

Note :

Do remember to reply if you have any more sites, because i never say these is the only sites which are the only sites. there may be numerous sites, ( world is to share, and to be shared )…… all your comments are invited….( am awaiting to share and to learn from your comments )