Healthy Vitamins for Daily Life !!……….

Important Article …. please read …. its worth !!

You could save a life.
 

STROKE: Remember The 1st Three Letters… S.T.R .
My friend sent this to me and encouraged me to post it and spread the word. I agree.  If everyone can remember something this simple, we could save some folks.
 
STROKE IDENTIFICATION:
During a party, a friend stumbled and took a little [...]

Amazing Story !!……..

Once up on the time !!
 
 
 
 
 
 
 
 
Long Long ago,
 
 
 
 
 
 
 
 
 
in ……… …….. ………. B. C
 
 
 
 
 
 
 
 
 
 
 
 
 
 
There lIved a wild , hunting, terrific fox.,,,,,,
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Now Close the Story Box…….
 
 
 
 
 
 
 
 
 
 
 
 
The End……..

fROM sEX tO bIRTH !!……

 
 
A pregnant woman near the end of term
Pregnancy (latin graviditas) is the carrying of one or more offspring, known as a fetus or embryo, inside the uterus of a female human. In a pregnancy, there can be multiple gestations, as in the case of twins or triplets. Human pregnancy is the most studied of all [...]

Comedy ….

Health for your Eyes !!

EAT NUTS TO KEEP YOUR EYES SHARP
Regardless of their shape, size, or type, fatty foods may be bad for your eyes. With this exception: nuts! Yes, eating nuts at least once a week may help protect your peepers from vision-stealing conditions like macular degeneration.
FEED YOUR VISION
Scientists discovered that people with agerelated macular degeneration (AMD) [...]

Some Health Tips !!

Carrots !!

Carrot, raw
Nutritional value per 100 g (3.5 oz)

Energy 40 kcal   170 kJ

Carbohydrates    
9 g

- Sugars  5 g

- Dietary fibre  3 g  

Fat
0.2 g

Protein
1 g

Vitamin A equiv.  835 μg 
93%

- β-carotene  8285 μg 
77%

Thiamin (Vit. B1)  0.04 mg  
3%

Riboflavin (Vit. B2)  0.05 mg  
3%

Niacin (Vit. B3)  1.2 mg  
8%

Vitamin B6  0.1 mg
8%

Vitamin C  7 mg
12%

Calcium  33 [...]

Modern paintings…..

Too Much food ?? then try this…..

Here are a few tips:

• Drink a cup of herbal tea. This helps to settle your stomach considerably.
• Add sugar cubes in some peppermint oil and drink it after the heavy meal.
• Place something warm over your stomach. You can use a heating pad, hot water bottle or a hot compress. Often, stomachs feel better [...]

pregnant INDIAN ladies, attention please !!

REcently I read one article in MSN new site, it revealed about the pregnant ladies, hencefort i would like to share the message which i read in that site.. the message as follows :
Global ‘warning’ for pregnant women

New Delhi: A rise in sea levels due to global warming will force people in India’s coastal areas [...]